Yogacharya Lalit
Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hours Yoga Teacher Training Programs at our school. You can find out more about Lalit on his bio page.
As lead teacher on all Himalaya Yoga Valley educational programs, Lalit divides his time between the Goa centre his European centre in Ireland working on 200 & 500 hour trainings.
Lalit began studying at traditional Indian yoga schools known as Gurukulams at the age of 7 and he is honored to have studied yoga under some of the most well-known and respected yoga Masters in India. Lalit was initiated by Swami Veda Bharti of the Himalayan tradition in 2003. He has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India. He studied Ashtanga Yoga in Mysore at Ashtanga Yoga Nilaya and Shri Parakala Mutt. Lalit has also studied at the Sivananda Centre in Trivandrum and spent his formative spiritual years at Swami Ram Sadak Gurukulam in Rishikesh. Lalit has studied under Sri BKS Iyengar and Sri K Pattabhi Jois, Sri Sharath Jois and Sri BNS Iyengar in Mysore and. Lalit continues to train in the Mysore with Sharath Jois as a humble and devoted student.
Upcoming Programs by Yogacharya Lalit
200hr Online Yoga Teacher Training (Live + On-Demand)
Also With Tony, Viriam Kaur, Adam Divine, Dr Rohit Borkar, Dr Rajbir Dhillon, Maeve and Sohmer Gautam
Our online teacher training yoga academy was created to meet the demand of students worldwide who wished to train with our renowned school but from anywhere in the world. Our focus on integrity, unmatched support, live classes, real-time assessments, and the chance to teach a real audience (optional) make this more than just a course—it’s […]
200hr Yoga Teacher Training in Goa, India
Also With Tony, Viriam Kaur, Adam Divine, Dr Rohit Borkar, Maeve and Mandeep Kaur
Join Himalaya Yoga Valley for a transformative 200-Hour Yoga Teacher Training rooted in authentic tradition and delivered by highly experienced Indian and international teachers. This immersive, four-week programme blends traditional Ashtanga and Hatha yoga systems with modern teaching methodology, anatomy, and professional development. Students will deepen their personal practice while gaining the skills and confidence […]
200hr Hybrid Yoga Teacher Training in Goa, India
Also With Tony, Viriam Kaur, Adam Divine, Dr Rohit Borkar, Maeve, Mandeep Kaur and Sohmer Gautam
Our 200 Hour Hybrid Yoga Teacher Training is a transformative journey that blends the flexibility of online learning with the depth and connection of in-person immersion. Designed to fit into your life while offering an authentic, traditional yoga education, this training is ideal for those who are ready to deepen their personal practice and step […]
10-Day Yoga Retreat and Holiday in Goa, India
Also With Tony, Mandeep Kaur and Maeve
Awaken your soul and deepen your practise! Experience the journey of a lifetime with us at Himalaya Yoga Valley Goa. From the moment you arrive, we take care of everything—airport pickup, accommodation, nourishing meals, unforgettable excursions, and all the little details that transform your trip into something truly extraordinary. Travel to India is made easy […]
10-Day Asana Intensive Immersion in Goa, India (50hr Certificate)
Also With Tony, Maeve and Mandeep Kaur
Our 10-Day Asana Immersion is a powerful opportunity for yoga teachers and dedicated practitioners to reignite their practice, refine their technique, and return to the roots of asana. Set in the serene surroundings of our Goa retreat centre, this training is all about depth, precision, and embodiment. Led by Yogacharya Lalit and senior members of […]
Asana Immersion Goa, India
Also With Tony and Mandeep Kaur
Our 10-Day Asana Immersion is a powerful opportunity for yoga teachers and dedicated practitioners to reignite their practice, refine their technique, and return to the roots of asana. Set in the serene surroundings of our Goa retreat centre, this training is all about depth, precision, and embodiment. Led by Yogacharya Lalit and senior members of […]
200hr Yoga Teacher Training in Goa, India
Also With Tony, Adam Divine, Viriam Kaur, Maeve, Dr Rohit Borkar and Mandeep Kaur
Join Himalaya Yoga Valley for a transformative 200-Hour Yoga Teacher Training rooted in authentic tradition and delivered by highly experienced Indian and international teachers. This immersive, four-week programme blends traditional Ashtanga and Hatha yoga systems with modern teaching methodology, anatomy, and professional development. Students will deepen their personal practice while gaining the skills and confidence […]
200hr Yoga Teacher Training in Goa, India - March 2026
Also With Tony, Viriam Kaur, Adam Divine, Dr Rohit Borkar, Maeve and Mandeep Kaur
Join Himalaya Yoga Valley for a transformative 200-Hour Yoga Teacher Training rooted in authentic tradition and delivered by highly experienced Indian and international teachers. This immersive, four-week programme blends traditional Ashtanga and Hatha yoga systems with modern teaching methodology, anatomy, and professional development. Students will deepen their personal practice while gaining the skills and confidence […]
200hr Hybrid Yoga Teacher Training in Goa, India
Also With Tony, Viriam Kaur, Adam Divine, Maeve, Mandeep Kaur, Dr Rohit Borkar, Dr Rajbir Dhillon and Sohmer Gautam
Our 200 Hour Hybrid Yoga Teacher Training is a transformative journey that blends the flexibility of online learning with the depth and connection of in-person immersion. Designed to fit into your life while offering an authentic, traditional yoga education, this training is ideal for those who are ready to deepen their personal practice and step […]