Mandeep Kaur
Mandeep was born in Punjab and grew up in the northern Indian town of Dharamsala, nestling on the foothills of The Himalayas. Mandeep’s Yoga journey started in 2003 while recovering from severe back pain when she was flying as a cabin crew.
After spending 15 years in the Airline industry Mandeep dived deeper into Yoga studies and completed her Level 1 200 hour Yoga Teacher Training course with Himalaya Yoga Valley Goa in 2017. She continued her learning and completed her Internship program the following year with Himalaya Yoga Valley.
Mandeep joined HYV as Yoga teacher and Program coordinator in March 2018 and she currently teaches Pranayama, Chanting, Kriyas and assists in Asana classes on 200 and 300hr trainings and Yoga retreats. She also looks after the office administration and student enrolment process.
Certifications
B.A – English Literature 2004
200hr Teacher Training Himalaya Yoga Valley Goa, India 2017
Yoga Teacher Internship Program Himalaya Yoga Valley Goa, India 2018
Registered Yoga Teacher (RYT-200) with Yoga Alliance USA
Registered Yoga Professional Member ( YPM) with Indian Yoga Association
INFS Nutrition and Fitness Foundation Course, India 2021
Upcoming Programs by Mandeep Kaur
200hr Yoga Teacher Training in Goa, India
Also With Yogacharya Lalit, Tony, Adam Divine, Viriam Kaur, Maeve and Dr Rohit Borkar
Join Himalaya Yoga Valley for a transformative 200-Hour Yoga Teacher Training rooted in authentic tradition and delivered by highly experienced Indian and international teachers. This immersive, four-week programme blends traditional Ashtanga and Hatha yoga systems with modern teaching methodology, anatomy, and professional development. Students will deepen their personal practice while gaining the skills and confidence […]
200hr Yoga Teacher Training in Goa, India - March 2026
Also With Yogacharya Lalit, Tony, Viriam Kaur, Adam Divine, Dr Rohit Borkar and Maeve
Join Himalaya Yoga Valley for a transformative 200-Hour Yoga Teacher Training rooted in authentic tradition and delivered by highly experienced Indian and international teachers. This immersive, four-week programme blends traditional Ashtanga and Hatha yoga systems with modern teaching methodology, anatomy, and professional development. Students will deepen their personal practice while gaining the skills and confidence […]
200hr Hybrid Yoga Teacher Training in Goa, India
Also With Yogacharya Lalit, Tony, Viriam Kaur, Adam Divine, Maeve, Dr Rohit Borkar, Dr Rajbir Dhillon and Sohmer Gautam
Our 200 Hour Hybrid Yoga Teacher Training is a transformative journey that blends the flexibility of online learning with the depth and connection of in-person immersion. Designed to fit into your life while offering an authentic, traditional yoga education, this training is ideal for those who are ready to deepen their personal practice and step […]
200 HR Yoga Teacher Training in Ireland
Also With Adam Divine, Viriam Kaur, Maeve, Dr Rohit Borkar and Tony
Join Himalaya Yoga Valley for a transformative 200-Hour Yoga Teacher Training rooted in authentic tradition and delivered by highly experienced Indian and international teachers. This immersive, four-week programme blends traditional Ashtanga and Hatha yoga systems with modern teaching methodology, anatomy, and professional development. Students will deepen their personal practice while gaining the skills and confidence […]