200hr Hybrid Yoga Teacher Training in Goa, India
With Yogacharya Lalit, Tony, Viriam Kaur, Adam Divine, Dr Rohit Borkar, Maeve, Mandeep Kaur and Sohmer Gautam
January 21 - 31, 2026
Our 200 Hour Hybrid Yoga Teacher Training is a transformative journey that blends the flexibility of online learning with the depth and connection of in-person immersion. Designed to fit into your life while offering an authentic, traditional yoga education, this training is ideal for those who are ready to deepen their personal practice and step into the role of a confident, knowledgeable yoga teacher.
With the perfect balance of self-paced online modules (live + on-demand) and a 11 days intensive in-person training at our world-renowned centre in Goa, India, you’ll receive a comprehensive education in yoga philosophy, anatomy, asana, teaching methodology, and more. Whether you’re looking to start your teaching career or simply wish to explore yoga in greater depth, this course offers the best of both worlds—structure and freedom, tradition and accessibility.
About the Leaders
Yogacharya Lalit
Lalit is the Founding Director of Himalaya Yoga Valley and leads all 200 & 300 hours Yoga Teacher Training Programs at our school. You can find out more about Lalit on his bio page. As lead teacher on all Himalaya Yoga Valley educational programs, Lalit divides his time between the Goa centre his European centre […]
Learn more about Yogacharya LalitTony
Senior Teacher Tony first encountered yoga while on a working holiday in Australia in 1995. After numerous trips to India he decided to combine his passion for yoga and teaching by completing a two year hatha yoga Teacher Training Course with Yoga Therapy Ireland in 2007 and commenced yoga teaching from that point onwards. He […]
Learn more about TonyViriam Kaur
Philosophy Teacher Viriam has been teaching yoga philosophy for Teachers Training courses with Himalaya Yoga Valley since 2011. She is from the UK and has lived in India for almost 20 years. Having trained with the SKY School of Kundalini Yoga in the UK in 2003, she is now a registered Senior Teacher .She has […]
Learn more about Viriam KaurAdam Divine
Yoga Anatomy Teacher Adam hails from the UK and has lived in India for 16 years. He has been teaching Anatomy with Himalaya Yoga Valley since 2010 and is a valued teacher and team member. He completed his 200 Hr Teacher Training with Himalaya Yoga Valley in 2019 and hence he brings an empathic learning […]
Learn more about Adam DivineDr Rohit Borkar
Ayurveda Teacher Dr. Rohit was born in Goa and completed his Bachelor of Ayurveda Medicine and Surgery (B.A.M.S.) degree at Goa University. He practices medicine in his North Goa clinics, renowned as an Ayurvedic physician, panchakarma and yoga specialist, with over a decade of experience in these areas. Dr Rohit travels extensively around India and […]
Learn more about Dr Rohit BorkarMaeve
Meditation, Chanting, and Pranayama Teacher Maeve is originally from Ireland, then after spending a considerable number of years in Australia now divides her time between Ireland and India. She is a 500 RYT, graduating from the 200 & 300 Hour Yoga Teacher Training with Himalaya Yoga Valley. As Program Director of Himalaya Yoga Valley (India […]
Learn more about MaeveMandeep Kaur
Mandeep was born in Punjab and grew up in the northern Indian town of Dharamsala, nestling on the foothills of The Himalayas. Mandeep’s Yoga journey started in 2003 while recovering from severe back pain when she was flying as a cabin crew. After spending 15 years in the Airline industry Mandeep dived deeper into Yoga […]
Learn more about Mandeep KaurSohmer Gautam
Live Asana Teacher Sohmer is a passionate asana teacher known for her dynamic and interactive approach. She will help you deepen your practice, build confidence, and bring yoga to life—on and off the mat.
Learn more about Sohmer Gautam